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FREE SPIRIT YOGA CO.

BE FREE TO BE YOU
 

Who we are

"Yoga is more than a series of certain movements; Yoga is a tool to enable inner Mindfulness, whilst building outer Strength"

Yoga helps keep you grounded through the hard times, balanced in the good times, and supports healing in the sad times. It is a practice of stillness when seeking clarity, and a source of energy when seeking uplifting; It provides the opportunity for inner quietness, to enable mindfulness, whilst also developing & strengthening your body.

 

"Yoga makes your body look how your mind makes you feel."

 

Our studio is all about helping you find that inner Mindfulness, by developing outer Strength though Vinyasa & Yin Yoga Poses, with support from Mediation though movement & non-religious Philosophy.

What we offer

We offer fun Vinyasa Flow & Yin Classes (both heated & non-heated), with a unique focus on personal practice development (your body, your way). Each heated class ends with a refreshing chilled face washer & our cooler Yin classes, a weighted eye-mask and blanket.

 

We have both Adult & Kid class, as well as Mum & Bub classes; run to suit all Levels.

PRICING

Standard Class price is $18pp - save $ by buying a Pre-Paid Pack or an Unlimited Monthly Membership*

 

*12m Contract - Cancel or Suspend anytime, T&C's apply

EXTRAS

Winery Yoga Classes, Corporate Event Classes & Custom Yoga Classes also available;

We can come to you!

Classes & Events

View Timetable

View Schedule & 

Book Online

Class Types

View Class Styles &

Types

Events

View Upcoming

Events

 
 
"Aimee is a wonderful yoga teacher for Beginners & Advanced yogis alike, she explains poses thoroughly & adjusts accordingly.
She also offers invaluable insight into yourself as a practicing yogini & does not push you to do more than you can. Not only are the classes challenging but loads of fun.
 
I have met so many awesome like-minded people, and in the process, lost weight and built up incredible strength. Yoga has helped massively with my endometriosis and my moods.
 
I think yoga has given me the most mentally, which permeates through all areas of my life and the effects have been nothing but extremely positive! Aimee’s dedication to yoga is inspiring, and I look forward to practicing every day."

Melanie Cox

Get In Touch

1/129 John Street

(entry via Pitt Street)

Singleton CBD / Hunter Valley, 2330

New South Wales

PO BOX 703 - Singleton 2330

info@freespirityogaco.com

Tel: 0409440949

 
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